Spiritual Life Coach Near Me

Are you looking for a Spiritual Life Coach? My name is Elizabeth Hancock and I’m a Spiritual Coach and Meditation Teacher.

I offer services worldwide via phone and Google Meet. If you want to learn more about who I am, what I offer, and how you can work with me, please read on:  

How A Spiritual Life and Meditation Coach Quickens Transformation

A Spiritual Life coach specializes in working with individuals that are interested in deepening their connection to their inner Self while pursuing creative ways in which to enrich their lives with spiritual/intuitive processes.

I work with individual’s to help connect the dots; allowing them to see the bigger picture from a heightened perspective. The past is the past and cannot be changed, but we can change the way we see things and reframe our perspective to one of empowerment and self-mastery. 

Who Are Your Typical Clients?

I work with anyone that is ready to uncover their hidden limitations to discover a newly empowered Self.

My coaching serves people who:

  • Feel stuck, confused, and unsure of your true purpose
  • Have difficulty communicating with confidence
  • Have a strong need and/or calling to explore their inner Self and discover who they truly are
  • Suffer chronic illness or repeated relationship, health, or job problems
  • Feel uninspired in a job/career that no longer serves them
  • Lead a busy, stressful lifestyle and would like to re-prioritize their time, energy, and attention
  • Take on feelings of victimhood, despair, self-criticism, fear and self-doubt
  • Are spiritual seekers in need of clarity, guidance, and mentorship
  • Are beginner, intermediate, or advanced meditators in need of refinement, deep spiritual inquiry, and ego dissolution

My work with clients is highly intuitive; with each client presenting different areas to focus on, resulting in different methods, tools, and energetic practices that are offered. Different people need different approaches depending on their belief systems and perspectives. 

What Is Your Process?

All clients schedule a discovery call to review their current life situation, needs, desires, and aspirations. We discuss what you’ve tried and what your looking to become. In this call we set the tone for our engagement together and confirm that our vision is aligned to bring out the best of what it is you want to achieve working together. I offer both a 3 month and 6 month 1:1 coaching package.

After the initial discovery call we then take a deep dive into your current life view and perspective. All client’s have 100% control of their coaching development and understand that they set the pace for how fast or slow their transformation occurs. The more engaged and committed a client is, the more they get out of their Spiritual Life coaching.

Every six weeks I issue a review and feedback form for all clients to allow for reflection and reassess goals. Many client’s experience profound shifts and find it helfpul to take inventory on where they started and where they are now.

Working With Your Energy

As a yogini, mystic, and energy practioner, I also work with clients energetically. Before all of our sessions I meditate to gain a clearer sense of what you need and how to offer you the best guidance. My work is intuitive. As everyone is different, people will present with different needs and challenges. It is my job as a spiritual teacher and mentor to know what you need, when you need it, and how to present this to you in a way that will have you be receptive and willing to make the changes necessary for your spiritual journey and transformation. By tuning into your energy before sessions I personalize spiritual roadmaps that help you navigate your journey in the best way for you.

Guided meditations are also part of sessions where both the client and I agree that going within will very often get you beyond your current predicament. Do not underestimate the power of guided meditations and energy work. This subtle dimension often elicits the most profound energetic and perspective shifts in clients; you do not have to be exceptionally spiritual to derive the benefits of a guided meditation. All that is required is a willingness to let go of what no longer serves you and an eagerness to receive that which wants to be heard.

I also regularly tune into your energy throughout the week to help stabilize and balance you while also transmitting love and higher vibrations. Love is a very powerful healer. Love can clear away any negative influences and help you stay on track. 

Guided meditations during sessions often inspires clients to create their own personal daily practice. For those that are so inclined, I help you to create a personalized spiritual meditation program and morning ritual which helps to stabilize, balance, and ground your energy. 

Face to Face via Google Meet or Traditional Phone Coaching? 

My focus is on cultivating greater self-awareness. In most cases, phone coaching is preferred as the focus is on the spiritual intent and not based on the personality. The more comfortable and relaxed one is, the better engagement and faster the transformation.

For those that still feel more comfortable having face-to-face sessions, I do offer Google Meet calls. When it is time to meditate we both turn off our cameras so that you can relax in the present moment just listening to my voice as I guide you. When the meditation is over, we both turn our cameras back on to discuss.

My client’s are not limited to my local California area. I work with people all over the world.

Who Are You?

For as long as I can remember I’ve always been one to question reality, to seek to understand why, and experientially know instead of simply believing.

I am a rebel, an artist, a free-thinker, and a long time meditator. I seek truth.

I live fully because I know that life is a miraculous gift. You can read more about me on my About page.

How To Get Started Working With Me

Spiritual mentorship and coaching dissovles pain and suffering through shining the light of your awareness. Through awareness you take responsibity. Through responsbility you learn to accept your power and consciosuly create a life full of joy. Coaching helps to streamline your journey, gather immense insight, and enjoy profound realizations in a very short but intense amount of time. 

If you feel you are ready to make this commitment to yourself then please schedule a spiritual consultation with me via the button below. I look forward to meeting you!

Magical Power Places – Sedona, Arizona 

What Are Magical Power Places?

You may have heard of places like Machu Picchu (Peru), Glastonbury (England), Mount Shasta (California), Bali (Indonesia), Varanasi (India), Uluru (Australia), and many many more.

These places are considered sacred, spiritual, and powerful. Many people are actually drawn to these sites unconsciously thinking they are going because of the history, culture or natural beauty.

No matter how one comes to discover these magical power places, one cannot deny the mystical, magical and mysterious nature that these destinations naturally exude. 

Travel is wonderful for the soul because it opens you up to different ways of life, new scenery, and offers possibilities and opportunities to perceive life differently.

When you visit a magical power place your opportunity to grow and evolve is accelerated because the energy is more concentrated and uplifting. 

For those that are interested in spiritual evolution and conscious expansion, visiting a magical power place is an absolute must. 

First, the space itself is charged and helps one to be more sensitive and attuned to higher frequencies. This is nature’s way of giving you a natural ‘boost’ to your energy system and allows you to imbibe and take in the different energies much easier.

Second, there have been many people and cultures that have recognized the land/space as being high energy frequency and have maintained the sacredness of the land through rituals and traditions. These sights of worship, ceremonies, and meditation have all added to the energy frequency making it very potent for us to ride the wave of previous energy work.

Third, a magical power place always give you what you need at the perfect time and place for you. This means that chance encounters with certain plants, animals, or people are very purposeful and important to your spiritual growth and evolution. Repeated signs, coincidences, and unique inner experiences often magically find their way into your consciousness, inviting you to explore and discover at a deeper level.

Magical power places are an invitation to learn more about yourself, nature, energy, and existence. They are a gift to us, when we are ready, to follow our calling and absorb the energy of the sacred land, sea, and sky.

The Twinkling Wonder of Sedona – Bell Rock’s Masculine Vibe

Bell Rock, Sedona AZ

I’ve been wanting to visit Sedona, Arizona for many years. My opportunity came this past week when my husband and I ventured into the gorgeous Red Rock country for our first glimpse of Sedona’s magic.

Our first stop was Bell Rock. As we made our way up the trail we paused to contemplate which way to trek. Looking to my left I felt this path would offer less traffic and a greater opportunity for silence.  

The surrounding scenery was breathtaking and the hike was relatively easy. We had a great time winding our way up the rock going higher and higher.

After some time we found a little area that had a shady rock overhang and a small flat surface. We brushed away the loose stones, took off our hiking boots and socks, and settled into a nice meditation together. 

Meditating in a power place amplifies your natural frequency. Tuning into Bell Rock’s energy was immediate, intense, and felt like it had a purpose. Many have described Bell Rock as being ‘masculine’ in nature which means to say that it is outward focused, sharp and powerful. If you are looking for solutions, answers, creative insight or just seeking a way forward, then meditating on Bell Rock will offer you all this and more.

After our meditation we continued winding our way up Bell Rock. To my left I noticed a particularly curious tree. It was as much peculiar as it was magical. I felt drawn to its irresistible energy and quickly sat underneath its twisted shaded branches.

The connection was immediate. The tree vibrated a sparkling tingly quality of effervescent energy. It was like the tree was giggling or laughing. Sitting beneath her branches it was easy to imbibe her natural bliss.

There are so many little nooks and crannies that one can escape to on Bell Rock. It was as if each stone, tree, insect and bird held an ancient secret tucked deep within themselves that held the promise of revelation only if you took the time to sit and listen. 

Magic was certainly in the air and the twinkling wonder of Sedona’s captivating red rock had us enthralled.

Not bad for our first introduction to mystical Sedona! 

Laughing Tree, Bell Rock, Sedona, AZ

(The laughing tree! Notice how the limbs of many trees are twisted due to the intense energy vortex found on these rock formations.)

Cathedral Rock – A Call Back To Mother Nature’s Womb

Cathedral Rock, Sedona, AZ

The next day I felt a very distinct call to hike up Cathedral Rock another one of Sedona’s very famous rock formations. This time we set off early and were on the hiking trails by 7am.  

We made our way to the top which had breathtaking views and gorgeous natural scenery. But it was my experience on the way down that I will hold in my heart for quite some time.

As we made our descent I felt a pull to my right and found an area that was shaded by trees and out of the way. 

We settled in and began our meditation. 

Once the body and mind are settled and at ease, with little to no thought, then the land speaks to you.

Power Place Tip: In order to feel the energies of any power place, one needs to get into a meditative state. If you are a regular meditator then this is a very natural process but if you just started out then becoming sensitive to the energies may be a little more difficult. 

In my experience, I started to feel the energy from the earth rise into my body. Subtle vibrations of energy slowly started circulating through me and all around me. It was such a soft, graceful energy; quite different from the energy of Bell Rock from the previous day.

As I enjoyed this gentle energy I suddenly felt a rise of emotion course through me.

A heavy sob erupted from within me and I could feel tears rolling down my cheeks. I wasn’t sad. The energy was so subtle, so gentle, and so soft that it touched the very core of my being.

It felt as if I was being cradled, embraced, and enveloped in a very gentle, mother-like energy that was incredibly soft, nurturing, unconditional and forgiving.

Every fiber in my being felt this energy undulating through me. My heart felt like it could burst from the raw compassion being offered to me. It was so tender, warm, and infinite in it’s depth.

I remained in this energy state for quite some time simply enjoying being cradled, held, and loved.

Suddenly and without notice, I was given information about this sacred place.

I was shown that this place, Cathedral Rock, was like a ‘womb’ and those that are called to it find themselves wrapped in the gentle loving embrace of the feminine or motherly energy. I realized that whether consciously or unconsciously, all those that are called to visit Cathedral Rock are being called back into the womb; not of our mother but of creation itself.

This womb cradled me, rocked me, and gently whispered her wisdom to me. The emotional release felt cleansing, uplifting, and purifying.

After some time I knew that my journey was coming to an end. I asked, “Is there a message for me?” Immediately there was a response as if just waiting for me to simply ask:

“Dear One. Beauty. There is beauty everywhere; and not just in the obvious places.”

Just as this message came a small bird chirped a gorgeous silky trill right above my head on a branch above me.

The bird’s song was exquisite and pleasurable beyond words. I sunk into it like I’ve never sunk into a sound before. The very vibration entered me and I felt it as if I was it.

In that moment the overwhelming perfection of creation sent a shockwave through my being and I humbly realized that such divine ecstasy was given to me for FREE.

I didn’t have to do anything for it. It was always there, an unconditional love personified as nature’s perfection, always available, always present, always accesible.

I didn’t have to do anything to receive such beauty, such grace, such divine perfection. And yet, these everyday moments of nature’s divinity are everywhere, every moment.

The profoundness of such a realization was just overwhelming and I let out another sob from deep within my soul. Crying not of sadness but of deep appreciation, realization, and gratefulness to simply be alive.

At that moment, in an instant, I just knew the thousands about thousands of millennia it must have took for this simple creature to sing so effortlessly. I realized the complexity of creation, the perfection in the chaos, the magic in the mundane.

I was being reminded to never again look upon anything as ordinary. The Mother of Creation was reminding me that we are no simple happening.

Everything is a wonder; filled with infinite mysteries.

And such was the message from Cathedral Rock; womb to Mother Earth, Gaia, and Pachamama – beauty and perfection are everywhere.

What can one do with the realization of the perfection of creation?

I did the only thing I could do.

I raised my hands in namaskar mudra, a symbolic gesture of bowing down in reverence.

I gave thanks to everything that conspired for me to be here; to be alive, to exist, to be aware, and to appreciate all that I am and ever will be.

“May you unfold your being with folded hands.” – Sadhguru

Chocolatree in Sedona, AZ - Orbs

(After my meditation we stopped at the ‘Chocolatree‘ a nearby vegan restaurant where I took a shot of Guruji’s Grace a natural ayurvedic shot. When my husband tried to take my pic the camera refused to focus on me. Clearly I’ve attracted some higher beings in my aura that were riding the wave of bliss that Mother Gaia bestowed upon me. If you look closely, you can even see an eye in one of the orbs.)

My gratitude for this inner experience is beyond words and yet I attempted to put it into language for the benefit of my readers.

I am sharing this with you so that your heart may be stirred. So that you are aware that there is magic everywhere.

“Dear One. Beauty. There is beauty everywhere; and not just in the obvious places.”

Where in your life can you reconnect to the divine?

Your child’s laughter?

Your homecooked meal?

A reinvigorating shower?

The sunrise? Sunset?

Your favorite tree?

Your very breath?

Don’t discount the ordinary, mundane, or everyday experiences or things.

Within all of creation is beauty; infinite beauty, so says Mother Gaia. 🙂

With you in wholeness,

Elizabeth

Coping with Coronavirus: 10 Steps Towards Peace & Calm

As the world struggles to cope with coronavirus (COVID-19) spreading faster and wider every day, it’s clear that people are beginning to show the strain of unrelenting stress. Children are being taken out of schools, stock markets are crashing, elderly parents are being quarantined, travel bans have been imposed, and nearly everyone has been instructed to work from home if not mandated to shelter-in and stay at home. How do we cope in these uncertain times?

Finding ourselves in a constant fight, flight or freeze mode as a coping strategy for rising global tensions is not a wise choice for survival. Stress is meant to be dealt with in spurts and one-off events to quickly alleviate pending danger or threats. The issue is when stress becomes a chronic reaction to unwanted external stimuli. When stress is regularly experienced, we set off a chain of internal events that profoundly affect the way we function. 

 Likewise, it is equally important to understand how chronic stress affects our mind and brain: 

Stress creates long-term damage to our body and mind. This is not the way we were meant to live. If this global pandemic is teaching us anything, it is that we as humans need to rise up and take responsibility for our state of consciousness and our everyday lifestyle and habits.

If we are stuck at home, then what better time than now to discipline ourselves?

Though the Coronavirus has us all a bit on edge, we still have the ability to consciously choose how we respond to any given external stimuli by being proactive and intentional with our time and energy. It is the quality of our consciousness that determines our reality.

10 Ways To Create Internal Peace & Calm Now

1. Limit news and media updates. Limiting your exposure to the relentless media updates will help you take a step back from the growing mass hysteria and fear. A half hour to an hour maximum of TV, radio, news articles, YouTube, or social media updates should be more than enough to keep you suitably informed.

2. Move your body. It is imperative to stay active as much as possible as stress gets locked in the body and can wreak havoc on sensitive hormonal, digestion and nervous systems. For those that have access to on-demand exercise programs, own personal gym equipment or regularly practice yoga now is the time to be active at home. For those that rely on gyms or classes, it’s time to adapt and develop a new routine. Go on YouTube and find a program that gets you moving, go for a run near your home, or stretch/flex outside to get the blood pumping and the muscles warmed up. Daily exercise will boost one’s mood, relax the body, release tensions and alleviate the stress response.

3. Meditate. There is no better time than now to maintain your meditation practice to cultivate greater mental clarity and higher awareness. This is crucial for long-term well-being and health. For those that do not have a meditation practice already established one can find any number of guided meditations to fit any preference online. The aim is to set aside anywhere from 20 to 60 minutes daily to connect to our greater Self, training the mind over and over again into a single one-point focus.

Long term meditation has been proven to reduce stress, sleep better, enhance memory, concentration and perception, increase levels of happiness and compassion, boost the immune system, improve alertness and ability to focus, control anxiety, develop awareness, and increase mental processing. It’s time to start meditating!

4. Connect. Many people have been instructed to work from home or even shelter-in as mandated by their government officials. We not only have the time but the means to create a deeper connection with our immediate loved ones at home. Now is a brilliant opportunity to take advantage of this time to reconnect, talk, clear past grievances, develop a stronger connection, explore the depth and breadth of your family members from a new perspective, ask questions, be curious, play games, be affectionate, and love one another.

5. Cook or Create Wholesome Meals. With extra time on our hands we can now dedicate more time and attention to creating nutritious wholesome meals at home and/or take the time to research and investigate other vegetarian or raw vegan dishes that offer the body greater energy. Make a conscious decision to learn and educate yourself on what nutrition your body needs and is craving and take the time to create higher energy meals for yourself and your family. Food is fuel for our bodies and brains and affects our moods and emotions.

6. Get your daily sunshine. Going outside and sitting in the sun is nature’s little energy booster and mood lifter. All we need is ten minutes and we already feel lifted, perkier and happier. Go outside for a walk without your phone and just reconnect to the simplicity of nature and life. Take a moment to look around. Sense the environment. Look up at the trees. Marvel at the sky. Smile at the sun. We are alive. We are experiencing. We are here. At the most basic level, this is enough. Go outside and spend time in nature to remind yourself that you are simply life – this will stop the chatter in your brain and bring a natural stillness to your being. Go ahead – try it.

7. Be creative. With extra time on our hands we can now investigate and spend time in a hobby or craft that we’ve always wanted to do but didn’t previously make the time for. Painting, woodworking, rock art, reading, sculpting, landscaping, baking, home repairs, dancing, writing, practicing speeches, puzzles, cleaning out closets, etc. Whatever takes your fancy – you now have the time for it. 

8. Gratitude and Appreciation Journaling. Taking time daily to write or sit in gratitude or appreciation has shown to alleviate stress and open our hearts towards greater receptivity to love. When we appreciate what we have, we are grateful, and when we are grateful, we are more kind and loving to ourselves and others. There is always something to be grateful for. There is always someone to show appreciation for. Creating a gratitude journal or simply sitting, smiling and thinking of all the ways that one is thankful can cultivate high vibrations and bring a sense of peace and calm to your being. 

9. Help someone. The entire world is struggling to cope at the moment. Some of us are handling this better than others. If you have extra ‘energy dollars’ to spare then offer your love, appreciation and energy to the world. Call a family member or friend and cheer them up. Laugh together. If someone cannot go out and get groceries, then offer to help them. Send someone a cheerful card or letter telling them that you love them. If you have financial resources, then donate to those that are less fortunate. When we offer our life energies to alleviate another being’s suffering, we too are healed in the process. This offering is sacred and very powerful. Think now of someone that could use a kind word or some time and attention. Willingly offer this to them with no strings attached – this is true service work. 

10. Be kind to yourself. These are unprecedented times. We know not how this pandemic will play out, how many lives will be lost, or how long we will need to stay home and socially distance ourselves. It’s imperative that we remember to be kind to ourselves. We are all doing the best that we can. We are all trying our best with what we know how to do. Treat yourself with love, patience, and appreciation. 

As humans we have the ability to rise above confusion, anxiety and fear through greater mindfulness and higher awareness. Let us consciously choose to take control of our bodies and minds and respond to this growing crisis with clarity. Take advantage of the additional time you have in order to enhance your life!

Live A More Enlightened Life!

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Elizabeth Hancock CPC, CSC - Spiritual Teacher & Empowerment Coach

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