How A Spiritual Coach Works With Your Energy

I’ve received a few questions lately about how my Spiritual Awareness & Integration Reading works – specifically, how can I tune into someone’s energy without a live session?

If you’ve been wondering the same thing, let’s talk about it.

How Energy Can Be Read Without a Live Session

Energy doesn’t require physical proximity to be perceived. Just as you can sense someone’s presence in a room without them speaking, or feel the mood shift when someone enters a space, your energetic field holds information.

As a long-time meditator and highly attuned yogi, I connect with the universal field of consciousness through deep meditative attunement, allowing me to access what is most relevant to you at this time. By tuning into your energetic field, I gain insight into where you are on your spiritual journey and what needs to come into awareness for faster processing, integration, and growth.

Nothing is revealed to me that isn’t meant for these purposes. Your higher self is aware of this energetic exchange and your desire for the reading allows me to access it as your conscious permission has been given.

Through deep attunement, I access this field, translate what is most relevant for you at this moment, and put it into words. It’s a direct energetic reading – not based on conversation, but rather connection. I’m tapping into universal consciousness and accessing information specific to YOU.

Why This Reading is Written, Not Live

Some people wonder if a live Zoom session is necessary. The truth is, no it isn’t because energy speaks beyond words.

Instead of a fleeting conversation, this report offers something deeper—an 8+ page personalized reading that you can revisit, reflect on, and integrate at your own pace. Many find that the written format allows for greater clarity, as they can absorb the insights over time rather than feeling rushed to process them in a single session.

Who This is For (and Who It’s Not For)

This reading is for those who:
 Trust that the right insights come at the right time.
 Are open to receiving energy work in a non-traditional format.
 Want to deepen their self-awareness and move through blocks.

This reading may not be for those who:
❌ Need real-time verbal validation.
❌ Are looking for physical confirmation rather than intuitive insight.
❌ Are looking for a structured coaching format rather than a self-guided integration process.

If You Feel Called to This Work…

If this resonates, your reading will be a deep reflection of your energetic state—guiding you toward clarity, alignment, and integration. Learn more here: Spiritual Awareness & Integration Reading

And if it doesn’t feel aligned, that’s okay too— this work meets those who are ready.

Anger Part II – Self Inquiry and Visualization for Empowerment and Enlightenment

This is the second part to my video series entitled Frustration, Anger and Rage.

Please watch the following video for my step-by-step process on how to learn from your anger and transmute it into compassion.

 

 

To supplement the above video, please refer to the following instructions:

At the first indication of frustration, irritation, or anger please stop. Close your eyes. Take a deep inhale and exhale and continue this for up to 10 breaths. Align yourself to the present moment. Once you are settled, move on to the 5 questions found below:

5 Questions Back To Sanity: (Self-Inquiry)

1. Identify the cause of your anger and the reason you feel slighted.

2. Ask yourself, what just happened to trigger this?

3. Ask yourself, what are your beliefs that dictate you are justified in your reaction?

4. Ask yourself if your beliefs are a universal truth and fact that all humans operate by?

5. Ask yourself if there is a higher perspective available to you for this given situation. If so, what is it?

Visualization:

To the best of your ability, try and put yourself into the other person’s shoes. If you were them, operating under their exact life circumstances, their exact upbringing, their exact thoughts and emotions, and their exact energetic state, would you have been able to choose differently?

Tip: There is no perfect way to visualize. Whatever you can allow yourself to see and feel is what is right for you right now. Refrain from over analyzing with the mind and emphasize feeling with the heart.

Living In The Now – Your Empowering Conclusion:

This is why we go through this process; to empower ourselves through a wider variety of available choices and options by which to find a workable solution.

Everyone’s empowering conclusion will be different based on where they are at in their personal growth and capabilities. Some people may wish to end engagement, others may wish to be of help/service, while others may wish to orchestrate more elaborate solutions.

Each case is unique and there is no perfect or right solution – just what is best for you, right here, right now. 😉

Live A More Enlightened Life!

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Elizabeth Hancock CPC, CSC - Yogi, Mystic, Artist

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