How A Spiritual Coach Works With Your Energy

Choosing to work with a coach isn’t an easy decision.

Oftentimes we have tried many different ways to help ourselves before we reach out for help through a coach. 

A Spiritual Coach takes even more courage as we aren’t just working with accountability and goal setting but also personal transformation and maturity in our spiritual awareness. 

When I work with a client I work on many different levels. We begin with a client filling out a Welcome Pack which gives you an opportunity to tell me why you are seeking guidance and support.

In the Welcome Pack I ask some pretty interesting questions like, “Suppose tonight, while you slept, a miracle occurred. When you awake tomorrow, what would be some of the things you would notice that would tell you that life had suddenly gotten better?”

This question gives you an opportunity to tell me what you REALLY wish and desire. Oftentimes, client’s answers to this question really surprises them. 

I also work heavily on the energetic level of all my clients. Before all of our sessions I meditate to gain a clearer sense of what you need and how to offer you the best guidance. I work holistically; offering you inner-tools, resources, practices and strategies that are aimed towards increasing your self-awareness and overall vibration. By tuning into your energy before sessions I personalize spiritual roadmaps that help you navigate your journey in the best way for you.

I also tune into your energy throughout the week to help stabilize and balance you while also transmitting love and higher vibrations. Love is a very powerful healer and can clear away any negative influences and help you stay on track. Being in alignment with a powerful energy source helps to keep you motivated, inspired, accountable, and responsible. 

Our first session is around 90 minutes and we do a deep dive into your your goals, aspirations, challenges, and spiritual journey. I often weave in a personalized meditations to help you gain added insight, clarity, and to help you strengthen your own intuition and wisdom.

All of ours sessions end with some ‘homework’ or ‘spiritual work’ where you will be tasked to read a certain book that resonates with what you need at this time or be given some energy work to practice on. I also regularly provide spiritual tools and practices to help you stay balanced, grounded, and joyful.

All future sessions focus on what you’d like greater insight on and what you want to explore. We work on discovering limiting beliefs. developing your own personalized spiritual practice, troubleshoot meditation questions, and explore your way of seeing and perceiving the world. 

Everyone always gains greater self-awareness, increased confidence, and the ability to give and receive love. I help you to trust yourself, get in tune with your intuition, and help connect you to your divinity and power.  

Spiritual Coaching requires courage, honesty and vulnerability but what you get back cannot be measured. 

It is an honor to be working and serving those that resonate with me and I hope that if I haven’t worked with you yet, perhaps one day I will. 

Energetically Align To Your Future Self NOW!

What if you could see yourself in your highest vision; doing what you love, what you dream, or what you’ve always yearned to be? Maybe for some it’s having simple pleasures like a balanced and healthy body, or perhaps starting a business, or maybe even enlightenment in this lifetime.

Have you ever asked yourself what your highest vision for yourself is? What you could realistically become if you just put all your energies, attention and focus in one direction?

Well, in today’s video we explore this together and create what I call your ‘Higher Vision Energy Blueprint’. This is a powerful energy tool to help launch you in the right direction and keep the momentum needed in order to create and manifest what ever it is that you wish to experience.

In the video I guide you through a very powerful self-discovery meditation to help you get into alignment with, and energetically ‘download’ your future self’s highest potential.

Afterall, what you are today is what you dreamed yesterday! So, let’s take it up a notch and consciously dream a very powerful dream together!

As the world is changing and transforming, so are we. As above so below.

Heed the call of transformation and seek to discover your highest potential as you see it now. I’ll see you there… 😉

What Your Life Story Says About You

What’s your life story? When you think of “you” and the summation of your experiences, what comes to mind?

Do you find yourself telling a story of triumph, beauty, or defeat and sadness?

Whether we realize it or not not, our stories define who we are and give us a sense of identity.

Therefore it’s vitally important to understand the impact that our particular life story has on us and how we perceive and interact with life.

In today’s video we get into this topic, understand it from a higher perspective, and also go beyond what we call as ‘me’ and experience our divine selves in a guided meditation that you won’t want to miss!

Grab your headphones and get ready to be blissed out!

How To Manifest Quickly With Mind Movies

Remember when you played as a kid and your imagination would run wild? Remember seeing toys come to life with names, histories, personalities, hopes and dreams? Remember how these inanimate companions had the power to comfort, console, and even heal? Who do you think was doing the comforting, consoling, and healing? We project our inner world onto our external world yet we seem to have forgotten that all of this is simply child’s play. Imagination is Creation – always has been and always will be. Nothing has really changed. No matter our age, we continue to project our inner world and interpret this as reality.
THE WHOLE WORLD IS SIMPLY MY STORY, PROJECTED BACK TO ME ON THE SCREEN OF MY OWN PERCEPTION. ALL OF IT. – BYRON KATIE
We have forgotten that we are the master’s of our reality. We have forgotten that we create the rules. One really spectacular way to get back in our ‘imagination’ groove is to consciously create mind movies. Everyone is familiar with the fun creative tool that dream boards offer. Well, mind movies are dream boards on steroids. They are a very potent way to be in alignment with your overall vision and stay motivated on goals. Check out Nicolas Do’s Youtube channel for inspiration:
Whether we realize it or not, we are already engaged in mind movies all day long. The issue is that our mind movies are unconscious or not very helpful for us. By purposely creating, watching and listening to your personal mind movie daily you are reprogramming your mind which feeds imagination and thus results in creation and manifestation. It’s that simple.

How To Use Mind Movies To Create Your Future

If you want to create more peace, abundance, increased clarity, or happiness then creating a personal mind movie with music and images that inspire you is the first step. Be sure to include affirmations that are in alignment to your goal. Images should definitely create a visceral reaction and evoke emotions in order to bring your future self into this present moment. Remember, your body doesn’t know the difference between a current or future event. It is simply following your thoughts in the NOW. So, use this to your advantage and create a mind movie that motivates you, thrills you, and inspires you into creating this reality for yourself now. Everytime you watch your mind movie you are training your body to live this future self now! Afterall, you are watching a movie of you! Watching your mind movie can be used alongside your daily meditation practice (if you have one). When we meditate we move from beta brain waves to alpha and theta (sometimes even gamma). These altered states of consciousness are beyond the analytical/conscious mind. If we meditate first and then watch our mind movie, our brain is still entrained to a higher vibration and taking in the images, sounds, and emotions from your movie will be more impactful to your subconscious mind where most of our programming takes place. Meditating and watching your mind movie in the morning, just after waking, and then again before bed is a good way to help bring all these positive qualities into your life. Just like anything in life, consistency is key. It is best to commit to at least 45 days of watching your mind movie twice daily in order to see results.

Mind Movies Tips and Tricks 

Change does not happen overnight. If we don’t pay attention to subtle changes in our thoughts or environment we might think that nothing is happening to us, so it is important to pay attention during this time of growth and expansion. A great sign that that your mind movie is beginning to take shape is the nature of your thoughts have changed. You may find yourself having ‘baby mind movies’ aka as daydreams. These new daydreams are a direct result of the new wiring, firing and thinking in our brain. These daydreams serve as the imagination fuel for creation and manifestation to bring thought into reality. Never underestimate the power of imagination! To help bring your Mind Movie to life it is helpful to journal our thoughts, feelings and emotions of any new discoveries, serendipities or chance encounters with interesting new people or experiences. These are subtle signs that we are slowly bringing into our world the changes that we seek. Pay attention – change is happening! There are no coincidences. How To Use A Mind Movie To Consciously Create A New You: 1) Create or find a Mind Movie that is alignment to your future goals and new Self 2) Commit to watching your Mind Move for at least 45 days, 2x’s per day 3) Watch your Mind Movie in the morning and in the evening 4) Get a journal and keep notes of any new thoughts, feelings, emotions that you are experiencing 5) Notice any serendipitous coincidences, experiences, or people that may unexpectedly come into your life to help you be in alignment with your vision 6) Celebrate small wins and be kind to yourself as you slowly change from one paradigm of reality to a new and improved one

Bringing It All Together

All this imaginary work is vital to establishing a new paradigm of reality. Being able to actively visualize and feel a new future-self living your dream life brings the courage and necessary energy to build this new reality into physical manifestation. Repeated imagination of a given thought, scenario, encounter, or experience will eventually bring it into your current life. A Spiritual Life Coach can accelerate this process even more. Working with a coach allows one to take a deeper look at their current life circumstances, belief systems, deep programming and behavior patterns. By taking responsibility for where we are, we empower ourselves to choose differently and a coach helps to facilitate this process. If you want help in creating a new future vision of you and would like support and guidance in the process then please click the button below to schedule a discovery call. I’d love to work with you!

Understanding The Value of Past & Parallel Lives

Past Lives? Parallel Lives?

One life is hard enough – what significance does past or parallel lives offer us? Well, it turns out – a lot, but not in the way you would think.

When it comes to understanding who and what we are, past and parallel life investigation can open up a whole new world of greater self-awareness. This greater self-awareness is not gained through further identification of yet more personalities, lifetimes and stories, however. The process of spiritual evolution and integration is the actual shedding of stories and identifications, not creating more attachments.

So how does exploring past lives help someone out with their life now? By showing them what they currently energetically resonate with.

Past and parallel life investigation is about seeing what you are now and learning the hidden lessons to challenges, issues, and perceived limitations in order to integrate them and evolve.

So if you are interested in seeing your life from another point of view, want answers to tough challenges and problems, or are just interested in having a little fun – check out and share with friends.

Join me as I guide you through a meditation to get in touch with your current parallel lives! It is guaranteed to reveal answers to questions you didn’t know you had!

 

 

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Elizabeth Hancock CPC, CSC - Spiritual Teacher & Empowerment Coach

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