A spiritual classic, this is Eckhart’s most famous book that has been translated into over 50 foreign languages. This book teaches you how to remain focused in the present moment, no matter what is happening or what has happened. Amazon link: https://amzn.to/3sEd3ya

This book is an easy read but packed full of powerful teachings from Don Miguel Ruiz, a Toltec Shaman Master. Here, Don Miguel teaches how to gain self-awareness by following the four agreements listed in this book. This book has been translated into 52 languages and still inspires people today. Amazon link: https://amzn.to/3LaPpjo

Byron Katie is an enlightened author whose story is both relatable and endearing. Katie’s path towards greater enlightenment is through self-inquiry. Katie uses four simple sentences that she calls, “The Work” to deconstruct old negative belief systems to help you rebuild your perspective on trauma, negativity, and hopelessness. Her offering is extremely powerful and life changing, but only if you do “The Work”. Amazon link: https://amzn.to/3EKRHSJ

This book is perhaps the most mystical of all the books above and has also stood the test of time in terms of teaching fundamental and universal truths to help you wake up. Although this book has a Christian slant it is universal in it’s teachings and is meant for anyone that is interested in knowing what this reality truly is and who you truly are. This book is meant to be read for an entire year, with one lesson to be contemplated on and meditated upon each day. A very powerful book to help you on your self-awareness journey. Amazon link: https://amzn.to/3Z8Wo1N

For individuals that have experienced profound trauma (abuse, neglect, etc.) this book offers many profound insights to help those better understand themselves and how they have learned to cope. Written by world reknown trauma expert, Dr. Bessel Van Der Kolk M.D. writes in a very easy to read and accessible way allowing simple digestion of complex biological subjects. If you ever wondered why you feel tired, depressed, anxious, have no motivation, or have difficulty in maintaining intimate relationships, then this book just may offer you the key insights and knowledge you need to heal. Amazon link: https://amzn.to/3uQRkEM

One of my all time favorite books that just happens to be a spiritual classic!!! This book has stood the test of time to intrigue, inspire, captivate, and stir one’s spiritual thirst. Yogananda’s personal life story as told by himself, starting as a young boy and on through young adulthood and middle age and finally old age. He lives an extraordinary life filled with mystical feats, miracles, and yogis who can levitate, bilocate, read minds, and so much more! Definitely recommend this book for those that are interested in learning more beyond just this physical body and world! Highly, highly, recommend! Amazon link: https://amzn.to/3Ti4sMB

Living with Joy is the first of 6 books that walk you through a very thorough understanding of what it is to be human and how to navigate the ups and downs of life. This first book takes a closer look at what it means to be joyful and blissful and how to bring more of this higher frequency conscioussness into your life. This book is an excellent starter for anyone interested in stepping on the energy path towards enlightenment and higher self-awareness. Amazon link: https://amzn.to/4akNRxk

Another great book by Eckhart Tolle! This book is a great companion to The Power of Now; written in a very practical and easy to understand way. Here Eckhart expands on his concepts of the egoic mind (illusory self) and offers new ways to perceive our world through eyes of clarity, joy, and the presence of being. I highly recommend this fascinating, thought provoking, and life changing read! Amazon link: https://amzn.to/49CLiGS

Wow. If you follow Sadhguru and watch his youtube videos and are curious about the inner world and life of this modern day mystic, then this book will give you all that and more. More Than a Life is a biography but taken from numerous 1:1 interviews with Sadhguru. His life is unbelievable (similar to Autobiography of a Yogi with his yogic feats of energy manipulation and cosmic conscious awareness), but also relatable in so many ways. If you want to learn more about this amazing human being, please don’t hesistate to buy this book! You’ll be underlining and taking plenty of notes I’m sure! Amazon link: https://amzn.to/3V1CvK0

If you are a spiritual seeker further along the path then chances are you have come across the concept of Advaita Vedanta and the great Indian sage, Ramana Maharshi. Ramana was a naturally reticent enlightened man that built his teachings around self-inquiry. This book is a very condensed and powerful book giving you all that you need to start your very own ‘self-inquiry’ spiritual practice. Amazon link: https://amzn.to/49R0O26

A familiar and classic scent, if you are a newbie to incense, you can’t go wrong with this very popular hand rolled incense direct from India. Amazon link: https://amzn.to/3E7H77G

Wow! My current favorite! Super powerful, super surreal, super transformative. No wonder they call it Supa Dupa!!! This woody scent from Bali transports you to another dimension as soon as you light your first stick. Burn time is well over an hour for each stick. Amazon link: https://amzn.to/3OK7ohl

Despite this being called Kamasutra Incense, I burn this earthy and grounding scent for short meditations. If you love natural, earthy, grounding, connecting vibes, then be sure to try this handmade incense from Nepal! Amazon link: https://amzn.to/3P5dJW3

Ok. If you are Indian then you know what a laddu is. Basically it is a traditional sweet made with flour, sugar, and ghee. In this case, these laddus are made with black sesame. These Indian laddus are absolutely divine! I love to indulge in these when I want a sweet snack. An added plus? These laddus are energetically infused with high frequency energy as they were placed in the sanctity of the Dhyanalinga, in Sadhguru’s ashram in India. But, you don’t have to be a yogi or a meditator to indulge in these divine treats! Trust me, once you taste these you will definitely want more! Etsy link: https://tidd.ly/3T3Z1zm

If you are a meditator and are interested in keeping your energy clear and free of any unwanted negative influence, then a rudraksha mala is worn to help keep your energies high frequency. I have a 5mm rudraksha mala that I wear 24/7. The energy of the natural seeds has been worn by sages, masters, and yogis for millenia. Rudraksha cleanses the aura, creates a cocoon of your own energy, and makes you available to higher frequencies. I am so used to wearing mine that if I don’t wear it, I feel the energetic difference! If you’re looking for that added energetic boost to help in your meditation practice, try wearing a rudraksha mala. Etsy link: https://tidd.ly/3Isjjhg

Have you heard of Dandy Blend? Well you have now! I absolutely love this stuff. First, if you are trying to get off the caffeine in the mornings and are looking for a healthier non-caffeinated alternative, Dandy Blend is amazing. It is made from dandelions, roasted barley and a few other root extracts. It’s all natural, gives you a natural energy boost without the jitters, and blends well with any creamer. Best of all, dandelion is great for the liver and is a diuretic, so you not only get to enjoy a warm cup of goodness every morning, but you are also helping cleanse your body! Amazon link: https://amzn.to/3wUJ5YH

I don’t know about you, but I prefer to wear natural fibers on my body. Natural fiber breathes better and is has no nasty chemicals. I have this raw cotton tunic in their emerald color and I swear I get compliments on it everywhere I go. Such a simple, easy to wear garment that feels so light and airy on your skin. I’m a regular customer at Cotton Flower Clothing on Etsy. Etsy link: https://tidd.ly/48Hamev

This raw cotton jumpsuit from Thaluta Boho Wear is one size and is so versatile and comfy to wear. I love to dress this up or down depending on the occassion and the best part? It’s 100% raw cotton!!! It’s so divinely light and airy on your body. I have one in cream! Etsy link: https://tidd.ly/3P8J75E

These organic cotton joggers are high rise, super comfy, and are tapered at the ankle. They are also knit with two different colors in a herringbone design. You can easily dress these comfy cotton joggers up or down and I love the versatility and ease of wear. No surprise, I own three! Denim-esque, caramel, and cacao! Etsy link: https://tidd.ly/48LHr92

I discovered these laundry detergent sheets and was skeptical but decided to give them a try anyway. Well, I can tell you that these tiny ‘dry’ detergent sheets clean better than my other liquid detergent and is cheaper and better for our planet; no plastic bottles in landfills. Totally recommend! Amazon link: https://amzn.to/49NxQA2

I’m really particular about my hair as it is a) curly b) fine and c) long, so I definitely do not wash it everyday. However, when I do, I absolutely LOVE Viori’s shampoo bars made with rice water! These shampoo bars are super easy to travel with, last a long time, and is easy on our planet with less waste. My favorite is the Terrace Garden scent! Amazon link: https://amzn.to/48VqLMu