Energy Dollars = Energy Efficiency

Imagine if you woke up every morning with $100 energy ‘dollars’ to spend every day. Knowing you had just $100 dollars to spend, what activities would you consciously choose to spend it on?

Building your new business?

Running five miles?

Caring for your children?

Cooking a healthy wholesome meal?

Reading a self-help book?

Learning a new skill?

Helping another person in need?

Or how about ruminating over a past transgression, scaring yourself through future ‘what-if’ scenarios, not feeling good enough and punishing yourself by habitually thinking sad, depressing, and/or anxious thoughts?

Did you know that every single thought, emotion, and feeling state that you experience has a very tangible and real energetic cost?

We are energy. Our vehicle of conscious in this life is the body/mind; that’s right, not two separate things but in fact one whole. Whatever thoughts circulate through our mind is immediately experienced in our body and we can always tune into our bodies to check what mental/emotional state we happen to put ourselves in.

The body always follows the mind. You can do a simple experiment to prove this. Think of a lemon, slice it, squeeze it and imagine drinking the juice. Did you just start to salivate? Reality is as you create it.

Our energy is our responsibility.

Frivolous Energy Expenditure

Knowing that our minds are potent creation tools, we must be more vigilant in how and where we choose to spend our energy dollars. For example, any information that we take in through our five senses: sight, hearing, smell, taste and touch takes energy to process. Though the vast majority of this goes unnoticed and is stored subconsciously, we are taking in innumerable points of data every moment we exist.

The external environment plays a huge role on human consciousness along with mental and physical health. The average person offers their body/mind aka spends their energy dollars, on extremely damaging energetic vibrations that come in many forms including: negative news, vacuous social media updates, pointless celebrity rumors, low vibratory music, shallow gossip, depressing people and gloomy living environments.

Our energy system is responsive to every thought we think. Consistent negative thoughts and energy expenditure results not only in mental illness but also physical symptoms such as agitation, stress, shallow breathing, high blood pressure, inflammation, low functioning organs, and eventual toxicity buildup. The connection between negative/low vibratory thoughts and external stimuli with physical disease and mental illness is clear.

Slowing Down The Amount Of Thoughts & Increasing Energy Dollars

Decreasing the amount of thoughts and emotional reactions we have throughout the day will have a direct impact on the amount of energy we retain, not to mention the added benefit of feeling at ease both mentally and physically. So, how do we slow down the amount of thoughts we have? 

Meditation.

Through the practice of daily meditation methods, we slowly rewire our brain to be able to access and maintain this quiet state of high awareness for longer and longer periods. Through daily practice we become meditative, slowly taking over control of the tool we call ‘mind’ rather than having the mind control us.

“NEGATIVE ENERGIES CANNOT TOUCH YOU IF YOU ARE IN A STATE OF MEDITATIVENESS.” – SADHGURU

Having a regular meditation practice allows us to slow the body/mind to an energetic state of high vibrancy with no thought. It is a peaceful and joyful state of consciousness that one can not do, but rather joyfully surrender into. With regular practice we slowly cultivate this higher state of consciousness and expand our capacity to hold more energy.

Individuals that meditate regularly are known to be calm, controlled, and at peace. They are not jumpy and react to every little jarring piece of external stimuli because they are in total control of their body/mind. They can see with clarity what is happening and consciously choose a higher more conducive way to respond. Overtime, this meditative quality becomes our everyday state of being; our normal state of consciousness.

As you may imagine, living with total awareness takes a tremendous amount of conscious energy. To be able to sense your environment effortlessly, know the appropriate way to respond, and not take on any negative energy takes a high degree of self-mastery. Those individuals who live in this high vibrational state choose their state of mind and emotional response. Life isn’t happening to them but rather IN THEM. Individual’s with this level of presence choose to interact in a peaceful and loving manner with detachment to outcome and freedom from expectations.

This is the highest way to experience life.

“IS THERE A DIFFERENCE BETWEEN HAPPINESS AND INNER PEACE? YES, HAPPINESS DEPENDS ON CONDITIONS BEING PERCEIVED AS POSITIVE; INNER PEACE DOES NOT.” – ECKHART TOLLE

Instead of frivolously spending our energy dollars through unconscious habitual activity we now become energy ‘rich’ and are choosing who and what we wish to experience in our lives. We are the masters and have direct control of our conscious reality. 

Thriving Instead of Surviving

Increasing your available energy and keeping it at a high vibration is of utmost importance. We stay high to not only experience life in a more purified and blissful state of consciousness but we also keep ourselves energy rich to assist the conscious growth of others and prepare ourselves for our own awakening and self-realization. Any form of self development practice is meant to increase the vibration of the human energy system and expand our level of consciousness.

It is time that we learn how to live a life full of joy and love by learning how to use the body/mind to explore creation as it was meant to be experienced. If you are tired of spending your energy dollars frivolously and want to make some lifestyle changes, a Spiritual Awareness & Integration Reading can change your life!

Please click the button below to find out more!

Dare To Free Yourself From Limiting Beliefs

Do you put other people’s well-being above your own and call yourself accommodating, empathic, a martyr, too nice, or a peace-maker? Do you justify this behavior by telling yourself you just want to make things easier for everyone, you’d rather help than be helped, you want people to like you, you prefer to stay out of confrontation and away from conflict or just don’t want to make a mistake and come across as foolish?

This way of thinking may serve as a viable coping mechanism when you are at a loss of how to make a better decision, but if left unchecked over many years this behavior can mature into a deeply ingrained habit that you have now accepted as a part of you. What once started out as an easy solution to an immediate problem has now become a recurring pattern in reaction to life and various situations. If you are suffering from chronic depression, sadness, resentment or anger and are interested in freeing yourself from your limiting beliefs then Spiritual Life Coaching is ready for you.

What Is A Belief?

If we think of the human mind as computer hardware, we can liken beliefs as computer software that we download to run predetermined programs. Someone that experienced a trauma in life may have learned that keeping quiet keeps unwanted attention away. This may have served it’s purpose at that particular time, however without consciously checking in to gauge whether or not this belief is still appropriate, you are at the mercy of interpreting all life events as a potential threat. If there is no immediate sense of danger to your survival then this belief of keeping quiet to keep the peace is no longer working for you; it is working against you.

Beliefs serve a purpose in our conscious evolution to help us move through life. Beliefs are like stepping stones or rungs on a ladder; to be used for a short time until we outgrow them and move on to a more empowering and inclusive way of perceiving reality. For example, as children we all viewed our parents as god-like figures that never made mistakes. We all were very heavily influenced by our parents and took on much of their same beliefs and ways of operating in the world simply because that’s all we knew. However, as we grew older our perspective of them inevitably changed due to a more diverse set of life experience to draw upon. Overtime, we come to see that our parents are not infallible and in fact do not have all the answers. Thus our belief of our parents has graduated to a more mature perspective.

 “Life itself is neither good nor bad; it just is.” – Liz Hancock

Life itself is neither good nor bad; it just is. As human beings we navigate through life using different levels of perception to determine our immediate reality. As mentioned in my earlier post, Human Conscious Evolution in a Nutshell, we all see life differently. Some of us see life as a beautiful miracle full of wonderful perfect-timing-surprises and others see life as dreary, sad, and full of pain. It is not life that is the determining factor – it is YOU.

The obstacle with most people is that they don’t outgrow their early beliefs and unconsciously remain stuck using outdated coping mechanisms to solve present day challenges.

If you are really interested in freeing yourself from limiting beliefs and behavior then you need to WIN:

  • What – Find out what your beliefs/programs are; create more self-awareness; understand your cognitive dissonance (this is Spiritual Coaching at its best!)
  • Identification – Finding out the ‘what’ will give you an indication of what you are currently identified with (I’m a good person, I’m a likeable person, I’m a sensitive person, I’m a do-gooder, I’m not worthy, I’m not deserving, etc.) This software is running in the background, creating a self-fulfilling prophecy with all your experiences and interactions, and essentially is running your life!
  • New Conscious Choice – When you know how you identify yourself (what software you have downloaded) then you can consciously choose to change your current mind-set and beliefs to accommodate the person you prefer to be (ex: a nice person with firm boundaries, a deserving person that is worthy of love, a kind and loving person that says no, etc.)

Questions To Ask Yourself

Here are some questions I ask my clients when they are interested in breaking through their limitations and are ready for change:

1. What are some positive aspects and side-effects that this belief/behavior has provided you?

Asking yourself what ‘juice’ you get out of a given situation will help you uncover why you’ve chosen to keep it for as long as you have. For example, someone who calls themselves a doormat or martyr perhaps gets a label of being very nice and easy to get along with. Your software program says that very nice people are always liked. Therefore, you always strive to be nice in every single situation because you want everyone to like you. There is always a reason you have kept a certain belief; you just need to uncover what the reason is.

In this example you must be completely honest with yourself and understand that you’ve created an attachment to the identification of being nice. Identification is the number one way humans get stuck in life; we think we are fixed in our beliefs and personalities and do not have the choice or power to change.

Through Spiritual Life Coaching we learn that identifications are just roles we choose to play in life; they are malleable and flexible depending on what we want to accomplish.   

2. What else do you get out of believing this belief? What are ALL the benefits? 

If you keep digging you’ll soon find that there are many other reasons for not wanting to change your core belief of being a people pleaser. For example, many people soon discover that they have taken the easy way out of life by avoiding conflict at all costs. If you are completely honest with yourself, you’ll discover that the energy behind this is fear and may show up in many different forms including: shame, guilt, apathy, grief, anger, lethargy, or even laziness.

By choosing to easily avoid a given situation you unknowingly perpetuate the repeated pattern of this cycle over and over again. If you dare to see reality as it truly is, often times you’ll see that there isn’t anyone that is being controlling, overbearing, or threatening to you, yet you choose to see life this way as it perpetuates your belief of always being persecuted as a victim. You are creating your own self-fulfilling prophecy!

Many people are tired of having the same situations come into their lives but they lack the greater awareness that they are actually unconsciously attracting them! Avoiding and ignoring something always attracts more of it. In this world, nothing disappears unless you confront it.

3. Which of these benefits do you know you want to keep? What are some of the benefits that you simply cannot live without? 

Through Spiritual Coaching we navigate through what characteristics you want to keep while at the same time letting go of old beliefs and programs that no longer serve you. For example, someone may like to be known as a kind and empathic person but want to let go of the need to always accommodate other’s needs first. It is absolutely possible for someone to remain sensitive to other’s feelings and emotions without taking on this energy as their own.

Through Spiritual Coaching, client’s learn to get out of black and white thinking (“I must be nice ALL the time”, or “I can never say no”) and migrate into a more fluid view of themselves and the world (“I say yes when it works for me and my needs and say no when it doesn’t work for me and my needs; I understand that my needs change over time and circumstances”).

An individual can still be known as nice and kind while still upholding their boundaries and communicating their needs effectively.

4. In what other ways can you meet each identified positive need?

As you continue diving deep into your belief structure and the reasons you have held tight to them, you can choose other ways to meet these needs. Someone that wants to be seen as nice can choose to do something that would serve this need by volunteering for a cause that resonates with you, serving in your local community, helping a neighbor, choosing a career or vocation that helps and serves others, working with plants, animals or children, exploring artistic passions such as cooking or baking, painting, or sculpture, the options are endless.

These are all constructive ways in which to expend your energy, express yourself and your identifications. In this way, you are still keeping your desire to be considered nice and of value, but are focusing this energy in a very specific way. With your desire to be of service now focused in a clear direction, you let go of the unnecessary feelings of unworthiness, guilt, resentment, or anger; you no longer feel the guilt of having to accommodate others at your expense, or take on other’s energy as yours, or avoid confrontation if/when it is necessary. You have now created a new software program that says you are nice and kind but have clear boundaries and limits to the amount of energy you will spend and where you will spend it! 

Honesty, Integrity and Responsibility

 

Change comes only when we get honest with ourselves. We must realize that our lives are 100% our making and stop the victim narrative of always being persecuted. The truth is that most of the time it is only our belief of being taken advantage of that keeps us in the never ending cycle of seeing ourselves as martyrs and people pleasers. If it is undeniable that you are being taken advantage of, then it is time to take responsibility and see how your actions and beliefs have put you in this predicament.

“No one can make you feel inferior without your consent.” – Eleanor Roosevelt

Are you strong enough to let go of the past to consciously create a new future? Are you courageous enough to put forth the time and energy to take responsibility for your life and make the necessary changes to live a life full of happiness and joy? Do you have the necessary integrity to persevere and stay on course even when things get tough?

No one ever changed themselves by taking the easy way out – the path of self discovery has always been one of blunt honesty, an earnest desire to change, the upholding of integrity and perseverance, and of course responsibility. If you are ready to take charge of your life then please contact me, I’d love to work with you.

 

From Believing To Knowing = True Transformation

 

Our personalities and identifications are accumulated constructions of past life experiences and our reactions to these experiences. We have acquired lifetimes worth of unconscious reactions to external and internal stimuli. As one embarks on the spiritual path we do so knowing that we aim to dissolve these unconscious reactions to life and instead acquire the ability to respond consciously; self-realization. When we are willing to go within to get beyond, we slowly migrate from Believing to Knowing.

In order to respond consciously to life one must cultivate their mind in such a way that their unconscious tendencies and compulsions are quieted, subdued, distanced and even erased. In order to do this, one needs to raise their vibration and bring in more energy (prana, ki, chi, shakti, etc) into their mind/body system. Everyone is familiar with eating food as our main energy source, but in fact this is a very crude and gross way of invigorating our minds and bodies. A much more efficient way to bring more energy into our systems is to meditate. Meditation quiets the mind and relaxes the body and with regular practice raises our level of consciousness. When we meditate our bodies and brain slowly get accustomed to taking on higher and finer levels of energy which directly affect our way of perceiving the world and how we interact with it.

Thus, meditation is essentially the systematic process of peeling back and removing thousands of layers of accumulated identifications, beliefs, compulsions and tendencies that comprise our ego. What we are left with is a pure natural state unencumbered with previous software data that limits our perceptions to life and our world. This heightened natural state of perception is every human’s birthright. Humans have the ability to expand our consciousness infinitely.

Rediscover and Empower Yourself with An Energetic Reading

Are you ready for change?

My powerful Awareness and Integration Reading supports you in cultivating greater self-awareness and heightened perception. This intuitive and energetic experience gently guides you through introspection, illuminating unconscious patterns and energetic blocks that may be holding you back. You’ll receive personalized guidance, practical self-inquiry questions, and intuitive insights designed to help you integrate these newfound understandings into meaningful growth and transformation.

Spiritual Life Coach Near Me

 

✨Important Update: I No Longer Offer 1:1 Coaching✨

 

You don’t need weekly coaching sessions to receive deep spiritual guidance. Spiritual Awareness & Integration Reading offers the same level of insight—channeled uniquely for you—allowing for deeper integration at your own pace.

This is not a traditional energy reading. It is a highly personalized, in-depth reflection of your current state of consciousness—crafted specifically for advanced seekers who have already done inner work but still have lingering questions about their path.

“I am astounded, almost in disbelief at how accurately Elizabeth described my state, energy, and mindset. This reading is something I will return to again and again, and the guided meditation has been an incredible tool in my daily practice.” – Simon S.

If you are seeking profound clarity on your spiritual path, I invite you to explore this offering:

Learn More → Spiritual Awareness & Integration Reading

Otherwise, feel free to continue reading to understand more about this work.


How Can Energy Be Read Remotely?

A common question I receive is: How can you tune into someone’s energy without a live session?

Energy doesn’t require physical proximity to be perceived. Just as you can sense someone’s presence in a room without them speaking, or feel the mood shift when a person enters a space, your energetic field holds information.

As a long-time meditator and highly attuned yogi, I connect with the universal field of consciousness through deep meditative attunement. This allows me to access what is most relevant to you at this time—what needs to come into awareness for faster processing, integration, and growth.

Nothing is revealed that isn’t meant for these purposes. Your higher self is aware of this energetic exchange, and by requesting a reading, you give conscious permission for this work to unfold.

Rather than relying on conversation, I directly access this field, translate what is most relevant, and put it into words. This is an energetic reading, not based on questions and answers, but on deep connection.

Why This Reading is Written, Not Live

Some people wonder if a live Zoom session is necessary. The truth is, it isn’t—because energy speaks beyond words.

Instead of a fleeting conversation, this report offers something deeper—an eight-page personalized reading that you can revisit, reflect on, and integrate at your own pace. Many find that the written format allows for greater clarity, as they can absorb the insights over time rather than feeling rushed to process them in a single session.

Who This Is For (and Who It’s Not For)

This reading is for those who:

  • Trust that the right insights come at the right time.
  • Are open to receiving energy work in a non-traditional format.
  • Want to deepen their self-awareness and move through blocks.

This reading may not be for those who:

  • Need real-time verbal validation.
  • Are looking for physical confirmation rather than intuitive insight.
  • Prefer structured coaching over a self-guided integration process.

What You Will Receive

Your eight+ page Spiritual Awareness & Integration Reading is not a generic tarot reading—it is a fully channeled, personalized exploration of your energetic state at this moment in time.

It includes:

  • A deep energetic reflection—a map of where you stand on your spiritual path.
  • Personalized affirmations and insights to help you process and integrate your current experience.
  • Journal prompts to enhance self-inquiry and bring clarity after receiving your reading.
  • An exploration of what is supporting or hindering your growth—the unseen forces at work.
  • A look at limiting beliefs, outdated narratives, or subconscious resistance so you can release what no longer serves you.
  • The key lessons your soul is ready to integrate at this time.
  • Insights into surrender, trust, and divine flow—understanding where you are still holding on to control.
  • A focus on inner wisdom, self-awareness, and deep energetic alignment—so that you no longer seek answers outside yourself but recognize them as already within.

What This Reading Is Not

This is not a fortune-telling reading. It does not predict when you will meet your soulmate, get a raise, or move to a new home.

Instead, this reading provides:

  • Awareness and truth, not superficial reassurance.
  • Clarity on your current state, not guesses about the future.
  • A path to integration and transformation, not a quick fix.

If you are looking for a deeply reflective, truth-centered, and transformative experience, this reading is for you.

Why Is This an Investment in Your Growth?

Unlike fleeting conversations or surface-level readings, this offering provides a lasting resource for self-inquiry and transformation.

It is designed to guide you through deep awareness and integration, serving as a map for your spiritual journey. 

If This Resonates With You…

If this resonates, your reading will be a deep reflection of your energetic state—guiding you toward clarity, alignment, and integration.

And if it doesn’t feel aligned, that’s okay too—this work meets those who are ready.

Explore the Spiritual Awareness & Integration Reading

Meditation For Beginners – 5 Easy Tips To Get Started

The human mind loves routine, predictablity and safety. But even in the best of times, life isn’t predictable or easy. Now more than ever people are left with no other choice but to stay at home and simply be. They are left with themselves, their problems, their worries, and their stress.

Instead of doing what you’ve always done when you are stressed out: eat, yell, get angry, frustrated, drink, etc. why not try something different?

Why not try meditation?

Meditation has always been linked to the ‘spiritual’ path and is widely known as the preeminant pastime of Tibetan monks, Indian yogis and the Western transcedental mind. But, in reality meditation is nothing more than stilling the mind. It is hardly anything religious or woo-woo. It is very natural.

Dopamine, Seratonine and DMT – No Drugs Required

Meditation has numerious benefits not least of which is greater clarity, emotional balance, higher awareness, and stress reduction.

Did you know that for each emotional state you put yourself through, there is a corresponding chemical output that your body creates? That is right. You create dopamine, seratonine, and even DMT!  No drugs required!!!

That means that everytime you feel anger, frustration, worry, or anxiety your body creates chemicals to match this and you immediately experience it. Instead of living by default with your mind running the show, you can take control of your mind and choose what you want to think, feel and experience.

If the human body can create it’s own cortisol (stress hormone), it can just as easily create higher states of experience simply through proper instruction.

Not many people are aware of this. The mind is the control unit of your human experience. What instructions and input are you giving your mind?

Tibetan lamas can create body heat to the point of sweating profusely in sub-zero temperatures and Indian yogis can experience transcendental states of consciousness simply through concentrating the mind to higher and higher states of consciousness.

The only way to do this is through consistent and systematic stilling of the mind as a regular practice. This practice of withdrawing from the five senses, concentration, and absorption are otherwise known as pratyahara, dharana and dhyana.

It is totally possible to choose a peaceful, calm, or blissed out state of consciousness despite the chaos swirliing around you. This is every human being’s birthright.

This is what it means to be human; to consciously choose our experiences and not be at the mercy of outside influences to control our state of being.

Do you want to learn how to be in control?

It’s easier than you think. It all starts with getting the basics down and learning how to meditate properly.

For those that are interested in learning how to meditate, I created a helpful video detailing five important tips to get started. And for those of you that are currently listening to guided meditations, I offer some feedback and insight that you won’t want to miss! You’ll be surprised at what I have to say!

A New Year – A New You 🤗

It’s 2025

 

How’s your 2025 going so far? Have you committed to any new resolutions? Set any new goals? Promised yourself that you’ll do that one thing that you’ve always wanted to do?

The beginning of the year holds much promise as it presents to us a tabula rasa; a clean slate.

This clean slate is enticing. We are eager to start fresh and forget the past.

Resolve is high and motivation is flowing.

Unfortunately, statistics say that most people would have dropped their New Year’s resolution by January 17th, known infamously as ‘Quitter’s Day’.

There are many reasons why this happens, one of the biggest reasons is setting expectations too high.

Though it is a good thing to aim for the stars, realistically this can put a lot of pressure on someone and contribute to feeling overwhelmed and unprepared.

Setting expectations too high is part of not really have a realistic game plan. When you don’t really know what you are doing, you set yourself up for failure due to lack of information and preparation.

Procrastination is often what happens next. Lack of information, research, or planning tends to frighten most people from starting in the first place. Remaining frozen with no idea where to go or what to do is often times what happens. There is a desire to change, but the ‘how’ of it is lost. How many of you can relate?

Another big reason for most resolutions to fail is due to lack of discipline. Discipline gets a bad rap these days, as seen in most people’s daily habits and way of life. We’ve become more lazy and apathetic as technology and ease of lifestyle increases. We aren’t really used to ‘working’ for anything anymore and prefer to take the easy way out instead of playing the long game of delayed gratification.

Finally, another big reason for a lack of resolve towards a New Year’s goal is having to do it alone. Many people prefer to do things with a group of people or a support mechanism of some kind. When this element is missing, it is very difficult for certain people to stay motivated and inspired for a long-term objective.

So, what is the secret? How can we get past these limitations to realize our goals this year? How can we make 2024 different?

First, what is it that you desire? You have to be VERY VERY VERY clear about this.

Being VERY clear is a prerequisite towards any change.

Being clear defines your purpose.

Being clear sets you on a clear path and direction.

Knowing ‘what’ you want and being very clear about it is what will ultimately bring you success in any area of life; whether that’s in the physical realm of career, health, family life, or in the spiritual dimension of inner awareness, depth of being, and clarity of perception.

It is the wishy-washy, gray-area, hemming and hawing kind of attitude that results in failure, lack of progress, and missed goals.

Having clarity of purpose is THE MOST IMPORTANT INGREDIENT towards any transformation or change in life. You cannot accidently stumble upon greatness, bump into coincidental abundance, or fall upon everlasting joy. These things do not fall out of the sky and into your lap like in a children’s book.

The #1 ingredient towards change is having a very clear desire of what it is that you want.

This one ingredient will set your compass direction and keep you steady as you progress towards this goal.

This one ingredient will help you stay the course and remind you why you started in the first place.

This one ingredient will be your inspiration, motivation, and personal cheerleader when you feel tired, confused, or beaten down (and you will feel all these things).

Knowing what you want is all that you need to set the course for your chosen path, that is why it is so important and crucial to define this before anything else.

The second step is part of the first step. You have to ask yourself, ‘How bad do I want this?’

Just one question.

‘How bad do I want this to happen for me?’

Answer this question on a scale of 1 to 10, with 10 being I really really want this and 1 being I don’t want this at all.

If your answer is 7 or less, then chances are this goal or desire isn’t ripe enough for you to actualize and manifest right now.

You have to be honest with yourself.

In order to make things happen in life you need to have ample energy to fuel your path towards success, whatever that is.

Without the necessary energy you will not realize this goal.

This is a hard truth that most people ignore.

Setting long-term goals is a journey. It is like sailing across a vast empty ocean where all you have is your compass to keep you on course. You don’t know what weather you’ll encounter along the way, whether or not there will be pirates trying to rob you, or suffer a shortage of supplies.

This is the reality with any goal. You must be brave enough to withstand unforeseen hardships and setbacks but still stay the course!

Again, you know exactly what your desire is and have set your compass accordingly. This is why knowing exactly what you want is so important. Without having a clear purpose many people will bail on their goals after the first hardship or setback which just starts the cycle of disappointment all over again.

Are you ready for change? Are you ready for real metamorphosis? For lasting transformation?

Are you clear on what it is that you want?

Are you at a 7 or above?

If so, maybe you are ready to for my powerful Spiritual Awareness & Integration Reading!

Rediscover and Empower Yourself with An Energetic Reading

An Awareness and Integration Reading supports you in cultivating greater self-awareness and heightened perception. This intuitive and energetic experience gently guides you through introspection, illuminating unconscious patterns and energetic blocks that may be holding you back. You’ll receive personalized guidance, practical self-inquiry questions, and intuitive insights designed to help you integrate these newfound understandings into meaningful growth and transformation.

Live A More Enlightened Life!

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Elizabeth Hancock CPC, CSC - Yogi, Mystic, Artist

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