Meditation is a very popular word at the moment. Industries like mental health, fitness, addiction and recovery, and many more are using meditation in their healthcare protocols to help people regain balance, clarity, and peace.
In our contemporary age we define meditation as consciously taking time to relax, recover, and create a sense of calm to our state of being.
However, this modern way of conceptualizing meditation is leaving much to be said about this ancient spiritual practice. Meditation is not only for relaxation. That is like saying that food is only meant to taste good.
As a long time meditator I can tell you that meditation is pure spiritual alchemy.
You come into this life as one person with a set of engrams, karmic imprints and compulsions that are exacerbated through unconscious habitual beliefs and self-fulfilling prophesies. But the simple act of meditation has the ability to erase all of your past garbage and help you rebirth yourself into an entirely new CONSCIOUSLY aware human being. Do not underestimate the simple practice of simply being.
Stillness is THE most important aspect of life; full of ecstatic potentiality, creative insight, and intuitive wisdom.
You are not the body.
You are not the mind.
What and who are you?
Meditation gives you the key to unlocking the door to the infinite…and once you walk through it, you will never be the same.
In today’s video I offer you my top 10 powerful insights that will completely change the way you think of meditation. Join me on this journey to discovering who and what you truly are!
